1. Throwing a halloween party for my daughter and our friends.
  2. A hot stone massage.
  3. New fitted wardrobes (we don’t usually treat ourselves to things like that!)
  4. A surprise house makeover from mum and dad whilst we were away over night.
  5. A family walk with my sister in the forest, battling the elements.


  1. IMG_4918[1]


Happy halloween

Happy halloween


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About The Author


I've worked as an Occupational Therapist for many years dealing with physical and mental health patients, both in hospitals and the community. Living a healthy, well balanced life with a good diet, regular exercise and a taking a positive outlook are crucial to becoming a very well being indeed - sometimes easier said than done!

One Response

  1. John Clayton

    It’s great that the smaller things in life, really make you feel great. I go walking with my partner and feel so good! I think small changes make big changes in oneself!… great blogs! 🙂


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