1. The beautiful sunny weather!
  2. Pilates class followed by a swim.
  3. Relaxing in the hammock whilst my mum and dad took Savanna for a walk in her pram- respite time!
  4. Lunch with my friend Mel in Sefton Park
  5. Feeding Canadian Geese and baby signets with Savanna

    Signets in Sefton Park

    Signets in Sefton Park

About The Author


I've worked as an Occupational Therapist for many years dealing with physical and mental health patients, both in hospitals and the community. Living a healthy, well balanced life with a good diet, regular exercise and a taking a positive outlook are crucial to becoming a very well being indeed - sometimes easier said than done!

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