1. Being there for my baby Savanna whilst she has been poorly this week.
  2. Getting my craft box out and making some cards, something I haven’t had chance to do in a while!
  3. Attending a sunday morning spin class at my gym.
  4. Going for a swim, steam room and jacuzzi with my husband mid week.
  5. A long telephone conversation with my lovely nan.

    Spin class!

    Spin class!

About The Author


I've worked as an Occupational Therapist for many years dealing with physical and mental health patients, both in hospitals and the community. Living a healthy, well balanced life with a good diet, regular exercise and a taking a positive outlook are crucial to becoming a very well being indeed - sometimes easier said than done!

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