1. A spontaneous run along the prom with my baby Libby in her pram.
  2. Fabulous tapas and cocktail night out with the girls.
  3. Making apple chutney from the apples in my garden.
  4. Reading a book with Savanna.
  5. Managing a Saturday morning exercise class.

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My first lot of apple chutney

My first lot of apple chutney

About The Author


I've worked as an Occupational Therapist for many years dealing with physical and mental health patients, both in hospitals and the community. Living a healthy, well balanced life with a good diet, regular exercise and a taking a positive outlook are crucial to becoming a very well being indeed - sometimes easier said than done!

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