Author Editor

When the groom finds out how much a wedding is going to cost, he’s like a rabbit in the headlights. Of course, he realized it was going to be expensive but he never imagined it would be that much. Now he’s...

What’s the secret to a good night of sleep? Actually, if you approach the problem this way, you’re already starting in the wrong place. Instead of looking at the secrets to a great night of sleep, you...

You might want to put off that jog until tomorrow, eat that extra slice of cake instead of choosing a fruit salad or stay up to binge watch a box-set when you’ve got a big meeting but are any of those...

Image source: Pexels   New York is one of the most cosmopolitan, glamorous, and just plain fascinating cities in the world. Unfortunately, it’s also one of the most expensive. This destination...

No one likes to think about getting older, but unfortunately, the ageing process is a fact of life. This means that whether you like it or not, sooner or later you will begin to age. Preparing for later life...

We all know the ways that tech can make us unhealthy. For instance, sitting in front of a screen and tapping away at a keyboard while eating fistfuls of Doritos probably isn’t conducive to a healthy heart or...

Ageing is something that a lot of people fear. They fear losing their capabilities as well as the idea that they entering the later period of their mortality. But the truth is that we can do a lot to make...

Want to lose weight but can’t stand the thought of the gym or going for a run? Exercise and losing weight doesn’t have to be boring. In fact, there are many activities you can take up that will help you...

Gym memberships can get expensive and when you’ve got the choice of being locked in an expensive contract for another two years or going in alone and working out at home, the idea of a home gym can seem...

Most people would agree that emotional pain takes a greater toll on your quality of life than physical pain. For whatever reason, physical pain seems to be so much more manageable than emotional pain, probably...