How Holidays Can Boost our Health and Wellbeing Editor October 15, 2015 Escapes Where to go on holiday when it's winter in Britain? Everyone loves going on holiday, but did you know that they can actually be good for your health? Holidays give us the opportunity to get away from the...
Why Not Think About Cycling to Work? Editor October 22, 2013 Exercise, Lifestyle Starting cycling to work During the winter, it’s very easy to barricade ourselves indoors and hibernate until the sun decides to turn up again. However, staying fit over the colder seasons is essential if...
Why Do We Catch Colds When It Is Cold? Editor December 12, 2012 Lifestyle Although there are worse incurable diseases the common and extremely irritating cold, has to be one of the most annoying. As bells start jingling and the weather becomes slightly worse than during the...