What to Do to Keep Your Body Healthy and Happy Editor September 21, 2015 Exercise Do you want to be a better, healthier version of yourself? Want to make sure you’re treating your body right? Then you need to put a little work in to ensure you’re as healthy as you can be. Start off with...
Boost Your Immune System With Bimuno Editor January 7, 2014 Health, Medical Stay healthy! I love this time of year but also find that my immune system is usually compromised as a result of all of the festivities, late nights and over indulgence. This year has been particularly...
Ten Interesting Facts About Goji Berries Editor November 5, 2013 Diet, Health Love goji berries Ten Interesting Facts About Goji Berries The small red berries are also known as wolfberries and scientifically called Lycium barum. Tibetan and Chinese healers have used them for...
Simple Ways to Look After Your Eyes and Prescription Contact Lenses Editor March 13, 2013 Foods This post (written by an optometrist) aims to highlight habits to maintain healthy eyes, even in old age. When people ask what they should include in their diet to keep their eyes healthy, eye...