How to Train for a Triathlon Editor September 3, 2013 Exercise How to Train for a Triathlon Triathlon So you’ve finally made the leap and signed up for a triathlon. Now it is time to start the real challenge – training. Follow these top tips to make sure you...
Summer Training and Sun Skincare Advice Editor August 28, 2013 Exercise, Lifestyle It is difficult to motivate yourself to train under the florescent lights of a gym when you could be outside in the shining sun but, rather than begrudging the time spent exercising, you can use the summer...