Health

Being a parent is a very rewarding and challenging task. The world is fast-changing, and conventional parental guidance may not work as well as before. The best way to lead a wholesome family is to practice...

If our daily routines weren’t already stressful enough, our physical and mental health is now under strain from a daily occurrence that many of us face. There have been reports this year that driving a car...

Whether you’ve been a fitness fanatic in the past or not, you can still improve your fitness in your fifties. Lots of people wrongly think they are ‘over the hill’ when it comes to physical exercise at...

Owning a pet can really change the dynamics of any household, whether it is in a family setting, couples or a single person’s home. They have many benefits for your health, physically and mentally. This new...

Fevers are a common occurrence among young children, and they often have a range of severity. Most of the time, they’re no cause for alarm: fevers are mostly reactions to infections and viruses, like colds,...

Who wouldn’t want a whiter, Hollywood-style smile? No wonder then that the tooth whitening market has now grown to become a global phenomenon, allegedly worth billions of dollars. But before you go signing...

Many people of all ages complain of chronic back pain. There are normal things in life that can end up giving people a bad back. The key is finding the correct ways to deal with the situation and help free you...

Are you sleeping well enough? Sleep is super important, just ask any new born baby or koala bear! Whilst sleeping 23 hours a day may be a little excessive (koala's) the benefits of a good night's kip are...

Too much tea or coffee, smoking, nerve damage or even advancing years can all be reasons why tooth discolouration can occur. Many people feel dissatisfied with their teeth once they have lost their white...

Dementia, which affects the cognitive abilities of sufferers to the extent that they become unable to recognise what was once very familiar, is on the rise. Current estimates put the number of sufferers...