Green & Natural

How Indigenous Knowledge Is Being Harnessed To Advance Western Medicine As long as human's have been able to think consciously, we have been trying to heal common diseases, ailments and injuries. The...

For generations, indigenous people have lived by their knowledge of plants and their healing properties. Recently, the modern world realized the potential of these rainforest plants; drug companies now work...

We constantly hear pessimistic reports regarding the future of the rainforests. We know, for example, that an average of a football field-sized section of rainforest is lost to the world each day. Knowing that...

In the new era of fitness fads the outside lifestyle has decreased dramatically, as rather than take the chances of bad weather, we opt for the safe and warm environment of the gym. Getting fit and healthy as...

If you live in the city, green space can be hard to find. Overwhelmed with noise, pollution and buildings as far as the eye can see, it can feel as though you’re surrounded by the hustle bustle of life,...

Most of us know the old maxim that a shower uses less energy and water than a bath – but there is some shocking news about that. Actually, if you have a power shower, one that feels like you are standing in...

Coconut oil - a hidden gem! Coconut oil may have been given a bad press over the years due to it's high content of saturated fats however the saturated fats in coconut oil like in  avocado are very...

Omega-3 All seafood is an excellent sauce of protein, B vitamins and many minerals.  Fish and shell fish are also low in saturated fat making a healthier alternative to higher fat meats and darker...

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Cruises conjure up images of tranquility, luxury and a slower pace of life, which make them the perfect holiday to recharge your batteries and feed the soul. Many people also assume that because of this,...