1. Pena Palace, Sintra, Portugal

    Pena Palace, Sintra, Portugal

    Watching Savanna collect acorns in her little bag.

  2. Spending quality time on holiday with my husband and daughter.
  3. Sampling Portuguese food.
  4. Feeling the sun on my face, sand in my toes and wind in my hair.
  5. Visiting Pena Palace in Sintra.
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I've worked as an Occupational Therapist for many years dealing with physical and mental health patients, both in hospitals and the community. Living a healthy, well balanced life with a good diet, regular exercise and a taking a positive outlook are crucial to becoming a very well being indeed - sometimes easier said than done!

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