1. Seeing all of my family over Christmas and eating lots of nice food
  2. Spending a quiet New Years Eve with my husband
  3. Taking Savanna to feed the ducks in Sefton Park on her new bike
  4. A mum to be facial and pedicure at my gym – bliss!
  5. Seeing my friend Mel who was home from New Zealand to surprise her family for Christmas.

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I've worked as an Occupational Therapist for many years dealing with physical and mental health patients, both in hospitals and the community. Living a healthy, well balanced life with a good diet, regular exercise and a taking a positive outlook are crucial to becoming a very well being indeed - sometimes easier said than done!

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