shoulder-and-clavicle

How to Fix a Frozen Shoulder

As you get older, it’s common to get more aches and pains as the years go by. It’s a fact of ageing, even if it’s not something readily admitted! Niggly back pains, creaky joints,the list goes on and on....
Caution slippery floor

How To Deal With An Accident At Work

We all like to think it will never happen to us. Unfortunately, no-one can predict when or where an accident might happen. Whether you work in a hazardous environment or a relatively harmless office, an...
plastic surgery

What To Do Before You Have Plastic Surgery

Using makeup can help define our features and make us appear more attractive. It can also cover up those marks and blemishes we would rather not be seen. Makeup can also help us define our style. It says a lot...
Gum Disease

How do I know if I have gum disease?

Watching out for the first signs of gum disease The ritual of brushing our teeth twice a day has been drummed into us since we were babies. Yet studies have shown that a quarter of British adults do not...
medical-instruments

How to Get Your First Nursing Job

Becoming a qualified nurse is a long and difficult process, requiring hours spent in the library poring over text books and challenging work placements. If you are about to graduate or are on the hunt for your...